Day 41

Today was a great day of music! A long gig with the TJO in the morning, but a great afternoon with Anthony Wilson! Tommorrow is gonna be great also, Im playing with my guitar quartet in the afternoon followed by a concert with Ramsey Lewis in the evening! Should be interesting!

Today:

1. Orange Juice, Graham Cracker
2. Turkey Sand w/lettuce wheat bread, cheese
3. carrots
4. Orange
5. Chicken Usanza (Chicken Breast w/artichoke)
6. some pasta
7. 1 roll
8. water

Excersize: 30 minutes biking - 11.9 miles