Day 37 & 38

I had been a little lax on writing my journal for these two days, usually I do it in the evening, but I just forgot on sunday and monday. Regardless, I have good news to report with regards to my excersize and eating. I would give these two days an 8 or 9 in terms of meeting my daily goals. Here's a rough outline of what I had to eat:

1. Carrots
2. Apples
3. Graham Crackers
4. Chicken Breast
5. Turkey Sandwich w/lettuce and dijon (one day I had a cheese)
6. Rice Cakes
7. Nonfat Yoplait Yogurt
8. Water

On sunday I utilized my lower body workout, doing 45 minutes of incline and decline leg presses at various weights of upwards 250 pounds. Yesterday, I worked on my upperbody doing dumbell presses (seating and standing) dumbell flies and seated dumbell pullovers. Right now I can only really use up to the 25 pound dumbells. Hopefully in a few weeks Ill be able to work up to 35 pounds.