Tuesday, September 27, 2005

Day 31

Today I wrapped up my first month of wellness. Today, I had a very hearty portion of food, not too much though, and unfortunetly due to lightning, the pool was closed early so I couldn't finish my laps.

1. Nutri Grain Bar
2. Apple
3. 6 california rolls (sushi)
4. cabbage
5. miso soup
6. pineapple chicken
7. white rice
8. steamed vegitables

I wish they had offered brown instead of white rice at cafe 84, but I still think it was a good choice. Tommorrow, im going grocery shopping in the morning and I am going to pack two meals for me in the afternoon.

Excersize: 400 meters swimming (the pool was shut down due to thunder, I had intended on getting to 1500 meters)

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