Wednesday, September 28, 2005

Day 33

Today I had a busy day so I needed to plan ahead with my meals. Here's what I packed for my meals;

1. Bannana
2. NonFat Yoplait Yogurt
3. 2 Apples
4. Carrots
5. Turkey Sandwich on Wheat w/Lettuce
6. 3 Graham Cracker Sheets
For my main meal I had:
Chicken Sandwich on pita bread w/lettuce and tomato
I had a small amount of reg. chicken w/skin
7. Kashi Granola Bar
8. Water
9. Orange Juice

No excersize today, still re-couping from the weight training that has left me burned out a bit (OUCH!)

Tommorrow, I have an exam in the morning, followed by music history, followed by lots of practicing, followed by my lesson
So Ill have to work out in the evening when I return to campus.

What a month of music this has been. After the monk competition, things have just been getting better. Last night, I sat in at guitar night with Pisano in the tribute to Ted Greene. What a great night of guitar playing, such a fun hang. Then tomorrow, its John Clayton w/Frank Potenza and the friday, Jim Hall w/ Scott Colley! But it doesn't end there, cause on Wednesday of next week, Im participating in a clinic with Terence Blanchard in ASI. Then thursday, its big band, and friday, guitar quartet performance and then Ramsey Lewis! Holy Cow! Be sure to check my website for more information.

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