Day 11

Today I started to realze that eating frequently is tough. And do you count eating a snack as a meal? Like one nutri-grain bar? Its a tough decsion. I had a "lunch" today, but no dinner. Im not really hungry, but I wish I could be eating more regular amounts more frequently throughout the day. Regardless, I am eating healthier and it is showing! Here's what I had today:

1. 3 Nutri-grain bars
2. several water crackers
3. 8 sushi rolls
4. side salad
5. miso soup
6. water

my exersize:

1500 meters swimming. Ill go for 2000 tommorrow. We'll see!