Day 4

Well, its finally starting to set in with me, I am missing some foods I normally like to eat. However, Its all good because I know I can stick to this plan for a while and maybe splurge in a few weeks; like october or something. Here's what I had to eat today:

1. Graham Crackers and water
2. 2 bagels
3. carrot odwalla bar
4. 1 bannana
5. 1 apple
6. a peanut butter sandwich
7. lots of water

I had my final meal (I don't want to call it dinner) with some bandmates, and man it was tough. They were all having pizza and pasta, and noodles and stuff that looked soooooo good! But hey, I didn't give in! I seem to be on a different track right now. I just need to think in the short term. I weighed myself today

Current: 278
last week: 290

So Ive improved! Ill keep you all posted! here I go again . . . . .