Day 1095

Today was tough, I did well with the diet and exersize, but Im just in gridlock with everything else. My schedule is a mess, I can't get my students organized, Im not prepared to go on the road, Im tired, and I need my time to get ready for all the shows coming up. Im definitely feeling the stress right now.

Tomorrow marks the 3 year mark of losing weight. Im really proud of myself. I know I've kept it off this long and I can keep it off. Now I just need to lose another 50 pounds and Ill be home free.

I can do it. I was closer today.

Diet:

Oatmeal, almonds, pistacios, potstickers w/hummus, apple, 2 luna bars, more almonds and pistasios, jerky, a turkey sand (this was whipped together in a short amount of time and had some stuff I didn't want, like mayo and white bread, but still a good choice) then at 9:30 when I got home, I had pita w/turkey, cabbage, lettuce, and more hummus

Workout was a good run on the beach today.

My weight is up today at 224-225. Very discouraging, but I know its just the beginning. Got to keep moving on and looking at past blog entries.

Thanks for the support.