Thursday, October 04, 2007

Day 768

Great day today! Practice was off and on, but i taught a bunch and had a productive new west rehearsal. Im going to shed like crazy for the next three days to prepare for the video shoot.

Excersize: twice around the lake

Diet:
1. cereal w/milk
2. scrambled eggs w/salsa
3. 1 spoonful of peanut butter
4. 1 chicken cesar salad wrap w/pickles and peppers
5. 12" subway tuna sub w/all the right veggies
6. bag of lays baked chips
7. diet coke
8. water

I resisted tempation to eat candy and cookies twice today - i really made some progress. . .
i can see the trends. Today was a big day for me, Im definetly on the road again. Lets see how I do tommorrow!

190 here I come. . .

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