Day 1093

Went to the grocery store. Tried to load up on as many fruits and veggies that I would actually eat and not have sitting around my house like ornaments.

Brunch: fixed cuban style black beans with brown rice and turkey meatballs. . . didn't finish half of it

teaching snack: tortilla chips, granny smith apple, rice cakes, luna bar.

dinner at 9:30pm: whole wheat pasta, 3 small chicken thighs, little mozzarella and hummus

Really all hit the spot, not that bad for me. . . except my dinner was too late, and i ate too large of a portion before going to bed. As I sit here and write this blog, its all going to the mid section. . .

Excersize was great, walked around echo park lake this morning and jogged from hermosa to manhattan at night. If only I did that for the past 1000 plus days. . . then id probably have it off of me. .

The good news, Im feeling alot better today than I did last week after feeding on fast food everyday while i stressed out about everything in my life. Right now Im trying to excert that stress into postitive gains like working out and eating right. We'll see how long this goes. . . Its going to go for a while now. . . ill just say that.

Weight: 224