Day 535

This week, I injured my shoulder somehow, and as a result, i didn't workout from tuesday to friday. Ironically, I lost about 5 pounds this week, reaching 219 on the scale today. I ate very light most days, nearly fasting since i didn't need all that food. Its amazing how I've lost around 15 pounds since new year's, this being the most progress in my diet for almost 9 months. While this low number on the scale im sure reflects dehydration, its still exciting to see that I really only have 29 pounds left to go until my goal of 190. Today I also read a bit about the Master Cleanse diet, and while I don't want to do it yet, I think Im gonna try it once I get to 190. Then maybe itll take me down to 175. Im going to try and see the chiropractor this week, maybe he can help me with my upper shoulder. In the mean time, im gonna try and stay off the computer - i think that's part of the problem. Man, pizza sounds good right now.