Day 382- thursday

Well yesterday was just fine, went for a great run in the morning - over three miles total. I got to meet many of the nice gals in my mom's new sorority and followed that up with a good practice session and some lessons down in irvine. its looking like my schedule down there is nearly full which is great - now ive got to figure out how to manage all of them!! haha

Diet wise, not the best of days but still i did alright - a mid-afternoon splurge on finger food with a heavy 10:00am meal coupled with a wendy's chicken sand and chili (actually not as bad for you as it sounds) made yesterday a bit of a heavy day for me. I was up a bit on the scale this morning but what the heck - doesn't make that much of a difference.

Today Ive got a couple of great rehearsals followed by another trip over to SC and then to see once again Peter and Lonnie at the Bakery - its gonna be great!

Everyone should come on sunday to see New West play at the jazz bakery - i think it may be one of our best shows ever.