Day 225

Today was a good day, here's what I did:

Swimming class - really kicked my butt - sprinting, hard 50s pulling, back stroke, individual medeley

Food wise:

Cereal
Banana
Toast
water
5 pretzel sticks
some almonds
1 luna brownie bar
salad w/roma tomatoes and balsamic vinagrette
1 pizza bambino
lowfat cottage cheese
water

on the road to 230! to the state of 200 and the border at 190! kapow!