Day 224

This is getting a bit confusing becuase Im actually writing down what Im eating and excersizing the day after, but what the heck.

Cereal
Toast
Sushi - california roll w/cabbage & miso soup
tuna sandwich w/mayo and dill pickle relish
pretzels
dried apricot
almonds
soy bbq chips
4 jellies
1/4 dark chocolate

Had some fat in the diet today - mayo, almonds, chocolate - but thats like every day. I need the fat for my body, and with all the working out im doing, its getting burned up

Exersize wise, I didn't have a lot of time to swim today, so I sprinted for about 30 minutes. Plus it was freezing cold out and rainy which didn't help.