Day 144

Today was kind of a let down because I didn't make it to the gym. However, I did get a lot of practicing in and the chance to play a few tunes with my good friend Andrew. My eating habits were okay today, but I should have avoided the two pieces of fried chicken I had for lunch.

Ive lost 5 pounds the past two weeks so Im making progress, I just need to keep going in the right direction. Im determined to get to my goal. Illl keep you posted!