Day 138! A new beginning

Listening to: Introducing "Kenny Burrell vol. 1"

Here I am, the sunday before I finish my final semester here at USC! I am so happy to be graduating in the fall and Im very excited about pursuing my dream career in music. But what is even more exciting right now is how aware of my heath I have become. Today I started Phase II of my weight loss goal with a great day of healthy eats and moves! Heres what I had:

1. Turkey sand w/lettuce, dijon, low fat swiss cheese on 100% whole wheat
2. carrots
3. grapes
4. apple juice
5. orange juice
6. 3 rice cakes (2 w/peanut butter)
7. 2 trail mix bars
8. 2 nutrigrain bars
9. cottage cheese
10. water
11. almonds

For excersize:

1500 yards swimming (30 laps)

This semester Im taking swimming which I hope will challenge me and enlighten me on all my bad habits in my stroke. Im also taking ballroom dancing which should be very fun and active! During my tuesdays and thursdays when I have time off Im hopefully going to weight train as well. All this coupled with a healthy diet is going to make me reach my goal by april! Im almost certain of that!!! Here I go!